Dr Joseph Mercola

 (Author of Total Health Program) 

and Rachael Droege

6 Matter where your skin will really seen younger

1. Control from exposure excessive sunlight.
2. Prevent from practice ‘Diet Yo-Yo’.
3. Use Virgin Coconut Oil
   • Virgin coconut oil use  as lotion is the method idealized to restore your skin’s youthfulness. It not only preventing radical formation independent that destroy, and act protect from radical reaction independent, in fact it also capable of sustaining skin form whitehead and other skin problem due to aging factor and exposure excessive to sunlight.
   • Virgin coconut oil capable of sustaining tissue ‘connective’ skin become strong and delicate, where it help stop skin from slack and wrinkled. In it certain condition afford restore damaged skin or skin contracting a disease.
   • Virgin coconut oil not only give temporary relief to the skin, but that also help restore and improve skin, and it cannot do by any type of lotion. It role to return adolescence to your skin with remove external cells dead skin. Virgin coconut oil will soak far to undercoat skin and will reinforce that layer of tissue. Finally your skin will be soft and health “shining” .

If you want maxima restorative effect, you must choose oil those genuinely having quality, free of any chemical, no begone colour and no hydrogen. All this occur in virgin coconut oil.

1. Rest your muscle face
2. Many Omega-3 recruitment.
3. Avoid smoking.

NATURE REMEDIAL EXTRAORDINARY .

Virgin Coconut oil is the best use to soften and cure dry skin and slack. When to wiped it, skin seem oily. Yet because of his nature have been absorbed easily it not leave fatty thin layer like most lotion and oil commercial. A fact of greatness virgin coconut oil over with lotion is it not only get softens the skin as lotion, but it cope dispel dead skin cell layer beside can drive new growth network that healthier

Many people certify that when applied to skin virgin coconut oil help prevent sunshine hotly (UV protection), until get help from interference like  development skin cancer and whitehead because advantage ultraviolet. Crease and dry skin also caused of sunshine that too much. Virgin coconut oil also help protect skin from sunlight to damage until the body by the slow can adapt in case stated until finally may withhold to light increasingly larger. Unlike sunscreen, virgin coconut oil malfunction pursue light ultraviolet, yet facilitate body to shakedown by experience for sunlight sting, until able to increase tolerance level tandem with pass time. Yet because of different skin type, tolerance level everyone also different.

Why virgin coconut oil can stimulate remedial and recovery? This affairs because  metabolic influence those owned MCFA to cell. Cellular activity, including wound healing , arranged by metabolism. When high metabolic amount, cellular activity speed up and process as remedial network hurt, poison elimination, damaged cell aggression or death cell with new cell which does to high activity. Then, his process of healing can be quickened because MCFA gives quick energy source to cell for improve metabolic and remedial ability.

What is good and advantage of Virgin Coconut Oil to Your Health ?

Why drink Virgin Coconut Oil? (Must read) Sinus & Alergy
Advantages of VCO Crack to heel feet
Remedial Experience Accident wound, wound and sore
Metabolism and Energy Dandruff and hair fall
Protection from disease Dump excess fat- Obesity
Substance digestion and absorption Prostate Enlargement
Mother during pregnancy Ulcer and constipated
Mother and baby -milk Acute myocardial infarction deterrent
Mother’s milk & MCFA High blood
Your baby Diabetes
Scar on skin (give birth) Chronic Tiredness & Asthma
Ageless Cancer
Skin elasticity AIDS Treatment
Protect and treat skin Others Research

Restore crack to heel feet
Virgin coconut oil is not only able restore skin contracting a disease, but capable also rehabilitate and improve skin which broke. This situation cannot do by any type of lotion. It containing regeneration nutrition and moisturizer with role cure skin, return adolescence on the skin with remove external cells dead skin. Virgin coconut oil will soak far to undercoat skin and will reinforce that layer of tissue. Finally your skin will be soft and healthy ‘bright’, very effective especially to heel crack, corn and hard.

Road accidents wound
En. Ishak experience – Road accidents wound

I have motorcycle accident experience and whole part on my skin and hand and also my knee was rent on the road. I’m not take or use any medication including resilient drug but only use 100% VCOP (Virgin Coconut Oil Pure) as medicine to be spread and drink it. Marvelous…. I find out the part that wound not suffer germs infection and not suppurate. Lauric Oil content and Capric Oil behave antiviral, anti bacterial and anti protozoa that exist around 50% in Virgin Coconut Oil will act as protector and operator skin. It will soak far into skin and murder all virus, bacteria and protozoan become wound cause suppurate and smelling willing -statement by Dr Joseph Mercola (Total Health Program’s author) and Rachael Droege (both it make fitness specialist).

It also quick to dry and scar impact will increasingly disappearing. The virgin’s coconut oil not simple gave temporary relief to skin, but also helped restored and improved skin, and this could not be done by any lotion. This oil will returned skin regeneration by dating surface cells of skin that died. The virgin’s coconut oil will penetrate far as far as the subcutaneous layer and will strengthen the layer of that tissue. Finally skin will become soft as well as healthy ’shining’.

By clearing VCO oil in morning, afternoon and before going to sleep in the injured part, that part not was felt susceptible or tense skin. The level of dried up the appropriate also wound from normally. In the certain situation the Virgin Coconut Oil could restore damaged skin or skin that was infected by the illness, helped relieve and made the sign comfortable eczema, psoriasis as well as fungus infected. In fact the antiseptic fatty acid in virgin coconut oil help prevented the infection of fungus and bacteria to skin when taking this oil in food with the level of certain and was used directly to skin. This was proven in what was current against Polynesians that used by being arranged rarely very was disturbed by the skin infection or the pimple.

Virgin Coconut Oil Pure or + Honey if being drunk can help strengthened the immunization system of the body with body ability to exchanged lauric acid and capric acid to monolaurin and monocaprin that acted killed the virus, bacteria and protozoa by means destroyed the layer lipids and phospholipids this virus. I was still continuing the treatment (put on that wound & was drunk). As though having the sign – the positive sign that the grater impression also increasingly was lost. If you want the maximum restoration impression, you must choose oil that really good quality, free from a chemical thing, not bygone, the color as well as not been hydrogen. All of it this was gotten in the virgin’s coconut oil.

Wound and scabies
Virgin Coconut Oil either Pure or Honey if drink can help strengthen immunes body system with the body ability change lauric acid and capric acid to monolaurin and monocaprin who act murder virus, bacteria and protozoan it by the way destroy layer lipids and phospholipids virus . It also with Virgin Coconut Oil content lauric acid and capric acid behave antiviral, antibacterial and anti protozoa if wiped on the part of scabies will act by the same way that although his strength (lauric acid and capric acid) no of equal strength monolaurin and monocaprin in his action destroy organism cause infection.

Advantage when applied to skin head and hair
Dandruff on the skin head and hair really cause discomfort, itchy and smelly disagreeable. More disastrous dandruff would cause our hair unhealthy and if continuously it it would affect root hair fertility. Consequently our hair will be thin and finally fallen and ultimately become bald. This happening to my person. Caused this problem I seek for his antidote, until I meet a friend at the feast function that bald smooth one time ago but now grow erect little. He inform me to use coconut oil that he wears. At that time we not know at that one is virgin coconut oil until I attend open day in Mardi. When I see Virgin Coconut oil Mardi’s product and ask new specification, I know oil that I wear is Virgin Coconut Oil. Beginning from the that I continue to look into and learn to produce over Virgin Coconut Oil more having quality which now I name Virgin Coconut Oil Bio-Asli. It really effective for dandruff problems and hair loss in cause content of lauric acid , capric acid and variety another type fatty acid who act murder dandruff fungus and pervasive far inside scalp to treat cells which broke. Alhamdulilah his revenue deeply satisfying and now it become brilliantine, face and my beverages daily.

Help stabilize natural chemical to scalp.
Eliminate dandruff to scalp and prevent from become dryness of skin and then prevent dandruff fungus from breed and hair become fertile and increase black.
Help scalp tissue formation and treat him.
Protect the skin from radiation ultraviolet sun
Fertilize head and hair skin from fall.

HAIR TREATMENT
What make virgin coconut oil for skin can also done for hair. Virgin coconut oil can be used as conditioner good hair. Beautician has identified virgin coconut oil and they certify that this virgin coconut oil get took a toll effective as hair conditioner in saloon worth treatment among RM 40 to RM 50. Whereas with the virgin coconut oil can do at housed with the cost incredibly cheap. Other benefit in use coconut oil as hair conditioner is because it will help operate dandruff.

Throw excessive fat- obesity
Total number of people body weight continue to increase for over from several ten this final year, especially during 10 year lately. Willing Centers For Disease Control And Prevention (CDC), fat people total in America have increased to 10 final year from 12% become 17.9% from his entire population. Also in America, 55% from entire population get more body weigh problem, one from four adult are considered fat or as much as 25% from all teenagers get body weight problem, greater children have been quick fat, until number of young body weight increase double to 30 final year. This amount almost similar in Britain, German and others country Europe.

Is seen from obesity medical angle serious, this is seriously problem. With excessive body weight, people can adding risk of getting disease. Somebody are considered fat if weight in fact 20% or more on weight normally. For over from 10 final year obesity has increased as much as 70% among people who are age 18-29 year. To people that age 30-39 year his figure shooting up by 50%. All other age cohort it experience body weight increase dramatic as acute myocardial infarction, bile, diabetes, osteoarthritis and young dead.

If body weight problem get overcome that mean body will be health. Let alone if personal without drug assistance. Most people strive to lower body weight with follows variety programs such decrease fat food and prefer carbohydrate. Proven it make they suffering and his revenue no like is wanted.

A few people still regarded eating by healthy and balanced is by avoiding fat and use oil “healthy” as margarine and vegetable oil as basic material food. However if study of health food and virgin coconut oil, in fact they took wrong kind of oil. Hence that there were supposed replace vegetable oil with virgin coconut oil consumption, use butter (butter) replace margarine, little confectionery and consumption more fiber lot of food. Hereby will make body healthier without need lessen amount of food. Moreover with eat virgin coconut oil they will get more calorie over before it.

Nutrition way like this actually did seem diet unawares can reduce body weight. This situation reputed unnoticed because people through this method will loss body weight without undergo diet and they in fact no even strive to lower their body weight. With pattern eat like this they would not feel burdened with diet rules, and independent fat eat especially coconut oil.

HEALTH DISRUPTION AND OBESITY

Abnominal hernias
Arthritis

Encok
acute myocardial infarction coroner

Hypertension
Respiratory disorder

Varicose veins
Atherosclerosis

Diabetes
Gastrointestinal disorder

Cancer
Gynecology disorganized

HOW GET FAT

Why should calculate calorie

Normally obesity happened caused by benefit of food eaten compare that is required by the body. This phenomena happened when those foods that eaten are transformed into become energy either to strengthen metabolic function or to physical activity. However if it energy’s there were excess will are transformed into passed fat enter to the cell to make cellulite at the foot, waist environment and buttocks. Therefore rise eat much, then increasingly larger to the body somebody.

Whose energy found from food are measured in calorie unite. Everyone need certain calorie batch to look after metabolic process function policy. All this process able to defend life for example look after heart that continue to move, fixed lung breathing, fixed stomach digest food and strengthen each cellular process which all it continue to be carried out in inside the body. Figure wherein body use calorie to this metabolic activity named basal metabolic rate (BMR) namely number of calories will be issued when lie down, inactive but deep guard condition. Whatever activity will require additional calorie. Two-thirds calories that used daily use to look after metabolic function policy. Everyone have different BMR. Many factors determine BMR and number of calories that is required and use by body. Young people need more calorie over old people. By physics adult people need more many calories over passive person. People who are while fasting, very hunger or on diet use fewer calorie over ordinary.

Two dominant factors should be conducted in reduce body weight is calorie consumption and physics activity.

Example notice where activity turning but consumption his calorie fixed equivalent if male in the example just now consumption calorie 2400 calorie / one day, under active physics movement compared before it, body will use a little calorie. If he only use 2300 calorie advantage consumption will are transformed into fat and he will add body weight. Instead if him do athletic, physics activity will add his daily calorie for example until 2500 calorie per day. His body weight will fall because body fat as much as 100 calorie will be used to replace energy need. Because that is active person usually appear more fat over under active person.

If man example on work as school guard , he will require around 2600-2800 calories a day to uphold his body weight. If him do heavy work, as do handwork, he will require 2800-3200 calorie daily. Person as such need calorie among 2200-3200 calorie daily and in reliance his daily activity. Women usually smaller his need and less muscular over man until they need around 200-400 calorie under male need.

INCREASE BODY WEIGHT SPEEDILY

Have you see advertisement “I reduce body weight 25kg within 4 week”. I reduce measurement from 18 become 8 within 30 day?” All manner diet programmed ensure get reduce heavy “quickly”. Question of if, what is say person afford reduce body weight with such quick?

Try to watch following information:

One pound (half kg) body fat keep 3500 calorie, to lower should reduce calorie enter smaller from 3500 calorie. Actually reduction as large as 500 calories a day or 3500 calorie one week will be able to reduce heavy body as much as half kg (one pound) one week. Reduction 1000 calorie each same day with body weight reduction as much as 2 pound weekly. To lower 1000 calorie daily, they should lessen next meal half of the normal. That is large reduction mean fat decline took time, unable lessen 25kg fat only in 6 week. This matter could not have been except grossly overweight and instead of consumption any except water. Decline 3 to 6 kg more realistic in 6 week.

Definition of Virgin Coconut Oil
Virgin coconut oil mean, oil extracted from well matured coconut through specialized process with not damage natural system or nutrition natural coconut oil that there were in stated coconut

VIRGIN COCONUT OIL (PURE)

Processed by natural without heat and other chemical. Discovered at least 9 type fatty acid (Medium Chain Fatty Acids) namely acid caproic, caprylic, capric, lauric, myristic, stearic, oleic and linoleic. Science study show it’s very useful to human health either baby, children, men or women. Suitable to drink, applied to skin, can make brilliantine or can be used during with husband and wife relationship with smear him to the whole body.

CONTENT:

100% – Virgin Coconut Oil

Fat types and Its %
150g
100%

Saturated
138g
92%

Monounsaturated
9g
6%

Polyunsatured
3g
2%

Nutrition Fact :
Unit
per150ml

Total sugar
g
0.0

Carbohydrate
g
0.0

Energy
g
0.0

Protein
g
0.0

Cholesterol
g
0.0

Fat
g
150

Fatty Acid Component %
% w/w

C6
1.35

C8
9.87

C10
7.00

C12
49.81

C14
18.00

C16
6.85

C18
2.36

C18-1
4.30

C18-2
0.53

More about Virgin Coconut Oil